Black Bean Chili Recipes

This is one of those dishes that you can leave on the stove and forget
about until the time is right for you to serve the meal. It takes about 3
hours to slow cook, and about 10 minutes to prepare.

Preparation Time: 10 minutes preparation time + 3 hours cooking time

What you will need: 2 cans Black Beans, not drained
1 large Onion, diced
6 Cloves Garlic, minced (or 2 tbsp of bottled garlic)
4 Roma Tomatoes, diced (these taste better)
1 small can Tomato paste
1 tbsp Cumin
Salt to taste

Preparation: Prepare your ingredients and place everything into a crock
pot over a medium-low fire. When the ingredients begin to boil, you can
then reduce the heat to low.

Leave the chili to simmer on low heat for about 3 hours. Serve hot over
a bed of steamed rice, or with a side of mash potatoes, or even a loaf of
crusty bread. It’s as easy as that!
Five great ways to burn those inches

1   Breastfeeding
2   Exercise
3   Walking
4   Healthy eating habits
5   De-stressing
Ten Easy Recipes for
After Pregnancy
Weight Loss..

1    Stir Fried Chicken
2    Baked Chicken
3    Parmesan Chicken
4    Backed Fish
5    Quick Salmon Bake
6    Creamy Spinach
7    Quick Stir Couscous
8    Black Bean Chili
9    Cheesy Bean Dish
10  Easy Pizza